A Therapist Who Gets It—Clinically and Personally.

Nonjudgmental online Wisconsin therapist, designed to meet your real life head-on.


My professional expertise and personal journey both shape and inform my work.


I know what it is like to live alongside uncertainty, medical stress, caregiving demands, and the mental load that comes with trying to keep life moving when so much feels unpredictable.


These parts of my story do not define the work, but they do shape the way I show up in it — with acceptance, honesty, compassion, and respect for how hard people work just to keep going.

You do not have to explain every part of your pain perfectly to be supported here.

My approach combines professional expertise, evidence-based techniques, genuine empathy, and non-judgmental support.

As a licensed Wisconsin therapist, I provide compassionate, practical therapy that helps adults achieve genuine, sustainable change with real-world application. 

$165 — 45-minute session

$185 — 60-minute session


Please note, I do not accept Medicaid or Medicare. I am an in-network provider for the following commercial insurance plans: UnitedHealthcare, Optum, UMR, Anthem, BCBS, Aetna, The Alliance, Cigna/Evernorth, Security Health Plan (commercial and SAS only), and MDLIVE.

Please cancel at least 24 hours in advance to avoid a $100 no-show or late-cancellation fee.

I accept private pay (credit/debit cards and HSA/FSA), also called Out-of-Network (OON) benefits.

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you are worth the investment

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Investment

Insurance

Private Pay

Cancellations

Urgent Concerns

Please note that I am not an on-call provider. If you are experiencing a crisis or require immediate assistance, call 911 or the 988 Suicide and Crisis Lifeline.

Ready to start counseling online with a wisconsin therapist?

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shelley ramsey Dejongh

Thank you