What can expect working with me?

Planning Tools:

If you decide you want a 20-minute consultation after reviewing my website, go to the contact page and pick a time. If we decide we are a good fit for coaching, I will email you a brief but comprehensive questionnaire. This questionnaire will help me gather essential background information, identify challenges, and explore what motivates you.

90-Minute Foundational Session:

In our first extended online session, we will engage in a deep and meaningful conversation that gets to the core of your objectives. Together, we will create a detailed plan outlining what you want to achieve through coaching, along with clear metrics and measures of success.

Biweekly Coaching Sessions:

Following our foundational session, we will meet biweekly for a total of seven (7) additional online sessions. Expect these discussions to be impactful and transformative, encouraging you to reconsider your assumptions and break through limiting beliefs.

Accountability Structure:

Between sessions, you will have access to the Voxer app (free to download and use) and my email, where you can share your progress or reach out for support if you feel stuck. Through this process, you will uncover your strength and resilience to embrace the significant changes you desire.

Post-Session Summaries:

After each session, you will receive a video recording along with a summary that captures our insights and discussions. This will provide accountability for your action steps and enhance your understanding.

03.

01.

02.

04.

Resources:

I will provide resources tailored to the themes we discuss to further support your growth between our sessions. These resources will enrich your experience and encourage continued growth as you implement your action steps.

05.

o6.